Protein is so important for your body!
There are so many reasons to eat good, clean sources of protein in just the right amounts.
Protein is a special component of every cell in the body. Our body uses protein to build and repair tissues.
Protein also plays a major part in the building blocks of bones, muscle, cartilage, skin, and blood in your body. Our hair and nails are mostly made of protein! Continue reading “The Power of Protein”