Hip flexors are the “Hidden Survival Muscle” in your body!
Did you know…?!
Tight hip flexors are the root cause of problems such as:
- Nagging joint pain in your legs, lower back and hips
- Walking with discomfort
- Trouble sleeping
- Loss of sexual performance
- High anxiety
The reason few people CANNOT manage to fix their hip flexors is simple:
It’s really a hard area to reach!
Your core makes it tough to access, so it’s a hard muscle to find, let alone train!
And knowing how to fix your hip flexors is another challenge altogether.
Often called the “mighty” psoas (pronounced so-az) for the many important functions it plays in the movement of your body.
The psoas is the only muscle in the human body connecting the upper body to the lower body!
When it functions well, it has the power to…
- help you achieve peak performance day after day after day.
- rapidly drop ugly body fat that stubbornly clings to your body.
- train harder, heavier and gain strength faster than you thought possible.
- hit your peak of sexual health.
- flood your mind and body with renewed energy and vigor.
But be careful!
There’s one activity, in particular, that’s the sworn enemy of your psoas muscle…
Click here to learn:
10 Key Moves you need to loosen your hip flexors