Managing Chronic Pain can be really challenging, but there is good news!
I am currently suffering from chronic pain due to spinal issues and still recovering from back surgery six months ago. The recovery is going well – I am managing my chronic pain by way of “motion is lotion“!
Motion is the key!
What I mean is I keep it moving with lots of stretching and walking. My goal is to manage my pain and inflammation without pain pills!
Everything on this website relates to my mission statement, my real-life events and experiences, my ups, my downs, and all my ideas and thoughts along the way!
Before surgery, I was a 54-year-old super active female. For whatever reason, my back just went out! Fast forward… I’m now 55 years old, and it’s now six months after having back surgery. I’m doing really well, but it’s not going as fast as I would like!
I’m basically starting over again! …but I’m getting there one day at a time.
I’m very hopeful and along with my faith, I do believe without a doubt that I will be back, active and on top of potato chip mountain … yes, yes, yes … enjoying life to the fullest!
Stay tuned!
Remember: Motion is Lotion — Keep it moving!
