Heres why:The benefits from a plank challenge ARE
1. Planks Strengthen Your Core Safely
2. You’ll Notice Better Posture
3. They Help Reduce Back Pain
4. Better Movement and Coordination
Gigi Challenge You
Delicious Grown American Superfood Organic/Super Charge Your Life!
I like it. Really easy to take, taste is pretty good for these type of products. Tastes like apples mostly. I’m a fairly healthy person anyway, so I didn’t see much of a difference initially, but when I don’t take it, I did notice a difference in my energy for the day.
The only drawback is the price. Almost $100? That’s a little pricey compared to other products on the market, but those other products do not taste as good. So, if you’re willing and able to spend $100 for your health, and the taste is a factor,
Continue reading “Delicious Grown American Superfood Organic/Super Charge Your Life!”The Gift Of Music
Can anyone learn how to Sing?
Absolutely here’s why.
Like anything else, good direction with practice can’t help but make us better. Plus, continued practice is the Key to everything in which we wish to accomplish in this beautiful world, right so let us get started making sounds like angels as we try this amazing journey lifting our voices making sweet melodies like we never thought possible with this amazing tool.
Ladies Smooches….
My heart belongs to :
My son is 35 yrs old non-verbal with autism. We are doing well as we can. I just wanted to share that we have to advocate for our children and adults every day
Continue reading “My heart belongs to :”Pamper yourself and enjoy the amazing benefits!!!!
A nice hot stone massage relaxes you oh so much!
It helps ease my aches and pains opens my body pores which are so so healthy increases blood flow and calms my nerves and mind. What a wonderful way to start your day.
This makes a great gift for anyone Always remember self-care is a must
Continue reading “Pamper yourself and enjoy the amazing benefits!!!!”
Motion is Lotion
Managing Chronic Pain can be really challenging, but there is good news!
I am currently suffering from chronic pain due to spinal issues and still recovering from back surgery six months ago. The recovery is going well – I am managing my chronic pain by way of “motion is lotion“!
Continue reading “Motion is Lotion”Motion is the key!